Heal and move forward in weeks, not years
Led by therapists:
Bob Manthy, MS, MA, LPCC
Shea Karam, MA, LPC, LMFT, LAC
Kathy Kahn, MA, LPC, CAC II, PLCC
Our large classes form lasting bonds.
Feel better and move forward in a supportive community.
Since 1993, Rebuilding Seminars
has helped thousands heal and gain confidence.
Move forward with the support of new friends
Rebuilding is one of the best things I’ve done for myself since my divorce. I learned so much about myself, the process, and especially that I am not alone on this journey. An invaluable experience!
Our 10-week seminar begins with healing and recovery from relationship loss, and then moves to uncovering the self-worth necessary for confidence and healthier future relationships.
4-Pack Private Rebuilding Counseling
Supercharge your Rebuilding experience by adding four (4) 50-minute direct Rebuilding Counseling sessions at a discounted rate (normally $125/hr). In addition to facilitating Rebuilding Seminars, our independent counselors have years of private practice experience helping people move quickly and permanently through divorce, separation, and loss. They are available for private sessions by phone, Zoom, or FaceTime to help you feel better and move forward today.
4-pack pricing is a one-time offer available only to those registered for the Rebuilding Seminar.
Retake the Rebuilding Seminar
Has it been a while since your breakup, and you haven’t moved on as far as you like? You are moving forward, and are now ready to FLY?? Are you interested in reconnecting with the Rebuilding Seminars community and forming bonds with a new class? Join us, we’d love to have you.
Enroll now to reserve your spot. For more information call Rebuilding Seminars at 720-600-2763 or Contact Us
Men’s groups are more powerful than I could have imagined. I am facilitating this new RB Men’s group to provide structure, safety, and accelerate progress.
When: Bi-weekly on Monday, 6-8p MT, starting Jan 30th, 2023
Where: In-person/Zoom hybrid
$20 for the intro session on Jan 30th.
$40/month facilitation fee starting Feb 2023.
This RB-only Men’s Group will explore what it means to be a man and will provide support to one another as we live into our masculinity. Together, we will strengthen our integrity and become more purposeful. Join us to address the challenges in our lives and love relationships.
12 participants maximum.
RB Graduate Men’s Group
Our RB-only Men’s Group explores what it means to be a man and provides support to one another as we live into our masculinity. Together, we will strengthen our integrity and become more purposeful. Join us to address the challenges in our lives and love relationships.
I am sponsoring the RB Men’s group because of how important and positive they have been in my life and the lives of others in the group. Within a few months, our trust and vulnerability solidified, allowing us each to bring what is real for us into the room. After about six months, each of us has noticeably and specifically evolved into our masculinity. I invite you to join your RB brothers in our masculine quest.
A great starting point is to read No More Mr. Nice Guy by Robert Glover. “If I am a nice guy, then everyone will love me and like me.” Why doesn’t this contract hold true? Why don’t we get the love we want when we give so much to others? Dr. Robert Glover has dubbed the “Nice Guy Syndrome” as trying too hard to please others while neglecting one’s own needs, thus causing unhappiness and resentfulness. Exploring the “nice guy” syndrome in our lives and the path forward is a recurring theme in the men’s group. We will provide a safe and confidential environment to explore the masculine and how the covert contracts of the “nice guy” lead us astray.
Please contact firstname.lastname@example.org for more information, or sign up here.
“Joining a men’s group has been one of the best decisions I’ve made in my personal healing journey. Something magical happens when compassionate, honest and committed men can share with one another the unique challenges that we all face in finding our true selves and how we relate to the world and our partners. I see this group being part of my life for a very long time. I already see the change and growth in myself and the other men in the group in less than a year! We support and challenge one another to be true to ourselves. Why is this not mandatory for the modern man???”
“The RB Men’s Group is a highlight of my week, connecting with other men as we explore together what it means to be a man, friend, and human. The changes I have noticed in each of us in a short amount of time is nothing but staggering. It is my deepest hope that all men (and humans) have such an impactful and meaningful group as this one.”
“The connections I’ve formed in this group have given me confidence and perspective that I can carry into all of my relationships. It’s a place to openly share thoughts and feelings, to challenge each other, and grow.”
“After my divorce, family and friends were supportive but I didn’t feel anyone really understood. There were times I felt as though I was in a world all by myself. The RB Men’s Group has helped me by connecting with men I believe understand me, men who are working on themselves and willing to share those experiences, and men that want to be accountable and hold me accountable in life’s journey. What started out as some bi-weekly meeting has turned into a solid support system that I value and rely on.”
6 Weeks: Thursdays, April 20th-May 25.
Hybrid: In-person in Niwot (Week 1) and over Zoom
6:30 – 9p MST
End dating whiplash. Learn how to attract the love that honors you and build the right relationship.
You have completed the Rebuilding Seminar, joined a supportive community, and soon you will be ready to consider growing relationships. Before jumping in, you might ask yourself:
It doesn’t matter where you are on the journey of relationships, this course is a must if you want to deepen your understanding of yourself. A thorough journey of self-awareness and opportunities for self-growth. It left me feeling confident and connected! – Dating Foundations Graduate
Need more information? Call Rebuilding Seminars at 720.600.2763 or Contact Us
$100 early bird discount ends 2/20/23
Your gift to a person whose relationship has ended could save a life and will certainly open a window to recovery and a new life. Our experience is a 50% scholarship ensures the recipient is fully invested in the seminar. Let us know if you would like to add specific criteria to the award decision process. Sparrow and Bob will select scholarship recipients and inform you when it is awarded. A thank you will be posted in the RB newsletter unless you prefer to be anonymous.
Sundays 5-8p, Jan 8–Mar 12
with Facilitators Bob Manthy and Shea Karam
in Niwot, CO
Mondays 6-9p, Feb 27–May 15
with Facilitator Kathy Kahn
in Denver, CO
with Facilitators Bob Manthy and Shea Karam Join us from wherever you are this summer
Dr. Bruce Fisher, author of “Rebuilding When Your Relationship Ends” performed research leading him to imagine a mountain climb that guided a 10-week process, leading members from Denial to Freedom. Becoming more validated and open with their reactions and feelings, members move to a truer awareness of themselves. The Freedom Mountain Top points to the building of a more whole, conﬁdent self.
Winter 2022 graduate
SUMMER 2017 GRADUATE
Fall 2021 graduate
fall 2021 graduate
Take our free self-test and see how loss affects you.
I wish I could tell you exactly what makes this class work so well. Honestly, the other graduates and I stand around talking about it and the one thing we land on every time is how grateful we are for showing up. Seriously, since my last relationship ended…it’s the single most helpful thing I’ve done to help me move forward and make my life better.
Please give us a call or use the Contact Us page if you would like to discuss how Rebuilding Seminars can help you move forward in your specific situation. Participants range from those long divorced. to those in the middle of the divorce process, to those considering separation or still living under the same roof.
Each 10-week class is served by a team of volunteers, men and women nominated by their own peers and classmates, to make sure your Rebuilding experience is the best possible. By facilitating small groups, coordinating refreshments, and providing a variety of outside activities, the volunteers help energize and deepen your Rebuilding experience. Because they have gone through the Seminar themselves, they are able to understand and relate to your own process.
Although optional, our social activities can be nearly as powerful as the classes, helping your conﬁdence to grow in a safe social setting. This is one secret of Rebuilding, helping people re-enter the single sub-culture. Hiking and other outdoor events, dinner and a movie, or a favorite activity you may suggest – we help set it up and make it fun. These gatherings are also a great place to talk with your classmates and share personal situations.
One of the great beneﬁts of Rebuilding is the potential of friendships. If you choose to, it is quite likely that you will make one or more lasting friendships from your class. More, after graduation, you will be invited to join the greater Rebuilding community. We are hundreds of adults who have done this work and enjoy activities coupled with authentic conversation. Activities posted on our private meetup range from include a weekly happy hour, afternoon bike ride, weeknight book club, the RB Band, and frequent potlucks with new friends. Hundreds of Rebuilders turn out for our Giant Summer Picnic and the Annual Holiday Ball. We include a mix of events that are kid-friendly.
Rebuilding has delivered clinically-proven results to thousands of graduates over the years, including doctors and lawyers, therapists and judges, single parents and job-seekers — many diverse people, who successfully complete our confidential Seminar.
Assess. Get the tools. Rebuild.
Bob leads Rebuilding with a passion to help others move forward and not repeat tired patterns, and to do so within a supportive and lasting community. Bob has a master’s degree in Counseling Psychology and has helped thousands climb together to freedom and confidence since 2009. Bob offers private counseling to help you through the Rebuilding process. He also leads Rebuilding Men’s Groups focused on relationships and positive masculinity.
Shea took Rebuilding in 2014 and returned in 2019 as the co-creator and co-facilitator with Bob of the Rebuilding Dating Foundation Seminar graduate program. Shea also co-facilitates the Rebuilding Seminar and leads our volunteer team. Shea is a practicing individual and family therapist specializing in relationship distress, trauma resolution, anxiety, depression, and self-harming behaviors.
The Rebuilding Seminar was the best thing I did for myself as I began my separation. It has helped rebuild my self-esteem, and helped me to have hope.
I highly recommend this program for anyone who is hurting and wants to feel better so that they can move on with their life! Incredible program with the best facilitators.
If you want to be a better human post-divorce please take this course. You'll thank your future self
Welcome To The #1 Most Comprehensive Divorce Recovery Program In The World. For 40 Years. We’ve helped thousands of people across Colorado, the United States, and Canada!
195 Second Ave., Niwot, CO 80544 Phone: 720-600-2763
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