Rebuilding Alum Cultural Guidelines

"Alums, you say?" Yes! Being an "RB Grad" means you have completed the Rebuilding program. To be an "RB Alum" means we are now part of a continuing community. It means ongoing support, networking, a shared identity, and a sense of pride in having completed the program together. We are not just "finishers," but members of a very special group, where each member has already earned some of our trust - before even meeting them.


So, what is the RB Alum culture? Let's start with inclusive, welcoming, supportive, fun, growth-oriented, and mutually respectful. Our focus is on positive, affirming connections with one another, setting the stage for each RB Alum to feel "I belong here and I can be myself."

How can you help others feel like they belong while expressing your personal boundaries with kindness and grace? A good place to consciously practice this is in the below graduate-only programs, at the RB Happy Hours, and at the many other events posted at https://www.meetup.com/rebuilding-when-your-relationship-ends/.

We all own the RB Alum culture, and sometimes things go awry. The strongest thing we can do is to notice interactions around you and say something when our RB values are not being upheld. It is often difficult to speak up on our own behalf when we are expecting positive behaviors. Use your power to intervene as a bystander. Speak to what we are for, not for what we are against.

Please review the Rebuilding Values below.

Rebuilders act to foster an inclusive culture of support, fun, and belonging.

CIRCLE Guidelines for RB Alum Social Events

RB Alum social events are designed to be a fun and supportive way for us to connect as we continue our journey together. Here are some guidelines to help these connections be safe and successful. Rebuilders in the CIRCLE are

Compassionate - recognizing our shared humanity and connecting with others through mutual understanding of our struggles. We practice kindness and non-judgment, knowing that everyone is doing their best.

Involved - stepping up to share our energy for the on-going efforts to continue in what we have learned, giving back to the group and paying it forward to new people.

Responsible - working together to create a safe space by communicating our personal boundaries and respecting those of others. We need and expect all sharing to be confidential.

Connected - making a conscious effort to accept and hear others without judgment, so that no one feels alone. We practice thoughtful disagreement, focusing on understanding rather than winning an argument.

Loving - fostering an open-minded environment where all feel valued and supported. We help others feel they belong when they can be themselves.

Empathetic - connecting with another person's feelings by taking their perspective, staying out of judgment, and communicating that you understand. It's about being in the struggle with them.

At RB Alum events, some members take the opportunity to share and ask for support in dealing with issues they may be dealing with, while other members are coming to socialize and have fun and are not interested in sharing their personal “stuff.” We must tune in and recognize this important distinction.

Where to find RB Alum Social Events

There are dozens of RB Alum Social Events throughout the year, some recurring and some ad-hoc. Events are posted on the RB Grads private Meetup and sometimes on the RB Grads Facebook group. Here are some examples:

- Spring Fling

- Summer RB Camping Trip

- RB Night with Face Vocal Band, at Niwot Rock & Rails

- All-RB Giant Picnic/Potluck

- RB Oktoberfest

- RB Annual Holiday Ball: a dress-up affair

- Happy Hours: Every Tuesday at a different locale in Boulder County and also offered frequently in Denver.

There are also many one-off activities such as shows, coffee, hiking, biking, and paddle-boarding. Become a Meetup organizer and plan your own RB Gathering. Keep an eye on the Meetup Event calendar!

RB Alum Social events are limited to Rebuilders plus their invited guests - it is a good way to show friends in need some of what RB has to offer. Check with your host for specific guidelines.

Rebuilding Seminars

195 Second Ave., Niwot, CO 80544

Phone: 720-600-2763

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